#3goodthingstoday
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Three things I am grateful for this morning:
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I am grateful I am getting better at speaking up when something just doesn't feel right.
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I am grateful that I am getting into the habit of speaking kindly to myself first thing in the morning.
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I am grateful to be seeing people ask for help and receive that help from their community. It shows me that I too can do that and that I am deserving of getting that need met.
#Gratitude #CommunityCare #MentalHealth #SelfCompassion #3goodthings #3GoodThingsToday #threegoodthings
#ThreeGoodThings #3GoodThingsToday
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got out for a short walk to a local shop, looking at the golden autumn leaves, in an old pair of jeans that still fit (1 pocket needs mending)
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chatting to a friend on the phone
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having recently found out about SVG files, I'm learning to edit them (w3schools). I can take a simple jpg, convert it to SVG, add colour and save back to jpg/PNG

Three beautiful things I'm grateful for this early morning:
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A quote that inspired me to see the beauty in suffering, healing, and love: "There is much beauty here because there is much beauty everywhere." – Rainer Maria Rilke
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A quiet morning spent in contemplative solitude.
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Having art adorning my walls.
#3goodthings #3GoodThingsToday #threegoodthings #gratitude #gratitudepractice #list
Three things I am grateful for on this quiet morning:
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I am grateful for habits that support the person I am becoming.
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I am grateful for this quote by Thích Nhat Hanh, which helps me be a better friend to myself: "Be a friend to yourself. If you are a true friend to yourself, you can be a true friend to a loved one. A romantic crush is short-lived, but friendship and loving kindness can last very long and continue to grow."
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I am grateful I can observe other people's habits and goals without internalizing them or comparing myself, knowing their lives are theirs and mine is mine.
#3GoodThingsToday #3goodthings #threegoodthings #gratitude #selfcare #progress
Three things I am grateful for this morning:
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Soothing Tai Chi music.
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Directing kindness inward through journaling, and acknowledging how far I have come.
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The energy given to me to prepare food and start the day.
#3goodthings #threegoodthings #3GoodThingsToday #gratitude #grateful
Three good things I'm grateful for:
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Getting decent rest last night, allowing my mind and body to return to a state of balance and clarity for the new day.
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Sharing space and practice with my Sangha, cultivating presence and holding compassionate awareness for those who suffer.
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The playful joy of getting my days mixed up and sneaking hot cocoa into my neighbors' kitchen, reminding me to meet our shared human moments with warmth, mischief, and non-attachment.
#threegoodthings #3goodthings #3GoodThingsToday #gratitude #neighborlylove
Three beautiful things I'm grateful for this morning:
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I'm grateful to be centering myself in thoughts of others. When I'm feeling like I'm drowning in my own suffering, the remedy is to think of others.
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Samhain is near. The darker days are upon us, teaching us strength and resilience.
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I woke up to the kisses of the dog I'm taking care of. I love pet sitting.
#threegoodthings #3goodthings #3GoodThingsToday #gratitude #samhain #Resilience
Three things I'm grateful for:
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I still have a place to rest my head despite this administration.
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I have a friend bringing me soup later today.
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The best thing that has happened to me since I got Lyme is that I'm now sleeping a lot. I didn't really sleep much when I got COVID in March.
#3goodthings #threegoodthings #3GoodThingsToday #gratitude #Lyme